Group Coaching

Service Description

Live, expert-led sessions for Black women ready to reduce isolation, build boundaries, and strengthen emotional confidence in a guided, culturally grounded space. This service offers professional, expert-led group coaching for Black women ready to reclaim their wellness without carrying it all alone. These guided, virtual sessions are designed to help Black women challenge the harmful "Strong Black Woman" expectation—the pressure to be everything for everyone while neglecting your own needs. In this structured, culturally grounded space, you'll: ✔️ Learn real-world wellness tools for setting boundaries and protecting your energy ✔️ Break cycles of co-dependency, burnout, and emotional exhaustion ✔️ Connect with like-minded Black women navigating similar challenges in a supportive, expert-led environment Ideal For: Black women ready to release outdated expectations, build emotional confidence, and grow with guided support alongside others who understand the journey.